Supplements:
- Vitamin C tablet, 1000mg.
Exercises:
- 3 x 60 second stretches
- 10 mins of jelqs
- 3 x 60 second stretches
Now before you start, I know I've not put the figure in. I've been doing some reading on these PE sites and I think my technique has been wrong. Apparently it should take five seconds for your grip to move from root to head and I've been doing it a whole lot faster than that. I understand that with speed comes injury, so to compensate I've been keeping a relatively light grip. Apparently this was not the correct way.
It takes much longer to do it the proper way. If I spent five seconds and wanted to do 600, well, that's... fifty minutes of jelqing. That seems like too much time to be spending on self improvement that may or may not yield results.
As an aside, I also found this weird and wonderful (heavily scripted) website for you to compare yourself, visually, to the average as well as well known porn stars. There's a reason why Ron Jeremy is a household name and when you use the comparison feature, you'll know why.
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